Posts tagged happiness
Learning Something New

Ah September. Back to school. Back to work. Back to routine? But it doesn’t have to be back to the same routine. Which is why this month’s topic or challenge is learning something new. Whether it’s practicing a new language, picking up a new hobby like cooking or unicycling, trying new things can boost brain power and happiness. Have you ever seen your friend doing something that you wanted try? Well here are some good reasons to get started.

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Savoring the Small Moments

There’s a crossing guard named Harry by where I work, that gives me a generous high-five every time I walk by on my lunch break. I always feel like a small kid when I do this. We sometimes make pleasantries about the weather and his ice hockey games when there are not a multiple cars lined up waiting on me to finish crossing the street. That high-five always lifts my mood - guaranteed.

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